A NEW EXERCISE SYSTEM TO GET YOU IN-SHAPE FAST
CORE BLAST by Absolute is a new exercise system comprising of 6 fun, dynamic, innovating and challenging exercises that will get you in your best shape ever.
Designed by Pilates Master Trainer Ole Eugenio and Absolute Yoga Brand Ambassadors Briohny & Dice, each uniquely designed exercise program incorporates principles of Pilates, movement, anatomy and functional training to ensure that the workout is effective yet safe at the same time.
Unlike conventional fitness-based exercise programs each Core Blast program has been precisely structured to ensure that students work the targeted areas efficiently. Most importantly students are taught how to properly use their breath and engage the right muscles for maximum results.
Exclusively available only to Absolute Yoga in Thailand, CORE BLAST is available at Amarin Plaza, Sukhuvmit and Crystal Park Studios.
New at Absolute Yoga Core Suspend