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absolute hot yoga series

The Absolute Hot Yoga series consists of 3 well thought out sequences which are the brain child of our founder Benjaporn Karoonkornsakul. Designed to cater to different levels of students each sequence is fun, challenging & dynamic.

 

ABSOLUTE SERIES (HOT A) A/L

 

Our signature hot series tha expands from the original hot yoga sequence by adding specific postures to make the series more complete. There are 50 yoga poses practiced in a room heated to 38-40 degrees celcius. Great for beginners with an added "spice" for the regular hot yogis.

 

Click here to find out more about the Absolute Series


Absolute Series


ABSOLUTE BASIC SERIES (HOT AB) A/L

 

A variation from our Absolute hot yoga series with certain postures simplified to make it easier for beginners who do not exercise regularly.

 

ABSOLUTE INTERMEDIATE SERIES (HOT PLUS A) A/L

 

A challenging but fun advanced Hot yoga series designed for hot yoga veterans to discovr new boundaries of body & mind. Good for students who have practiced a minimum of 50 classes of hot yoga.

 

We also provide teacher training in our Absolute Series, Hot A. Please check our training website www.teachhotyoga.com

 

 

 

 

 

 

 

 

 

 

 

 

 


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